My name is Jan Johansen, I am a Intensive Lifestyle Trainer and Nutrition Educator. Let’s get started on your journey to optimal health and wellbeing!
Jan Johansen is one of the founders of LIV Wellness and the creator of the LIV Lifestyle. She stands strong behind her philosophy and belief that optimal health is your greatest asset and without it you really have nothing. Through teaching intensive lifestyle training and nutrition education, Jan has had great success in helping thousands of people complete their journey of making a complete and lasting lifestyle change. Not only is she certified in nutrition, but she is also a certified personal trainer and has helped all of her clients transform their bodies to regain strength, balance, flexibility and total energy. With full dedication, you too can make a lifestyle change with the guidance and experience that Jan and LIV Wellness can offer! It’s never too late to invest in your health, what are you waiting for?! Let’s get started!!
I started my journey out as your typical standard american. I worked in a high stress job eating horrible food and drinking tons of caffeine and alcohol. One day, 9 years ago, I had enough of living unhealthfully! So I made a commitment to myself to make a complete lifestyle change to achieve optimal health and well being. It was at this point where I dove into educating myself and researching as much as I could. Taking a holistic approach was the only option for me truly because it is what made the most sense to make a lasting change. Fast forward and here I am, close to 70 lbs. lighter, feeling younger than I did when I was in my 20’s and living with a sense that I AM the healthiest I can be…I achieved it and it will be forever lasting. Now it is a passion of mine that I have turned into a career to show people how it can be done!
With a long term background in business, a certification in Holistic Nutrition along with my Personal Training certification and my natural gift with food and recipe creation I was able to smartly combine it all to develop LIV Wellness. Starting with a foundation that I created makes it easy to tailor all of the services to the individual and their specific needs and goals. I’m working from my template which I feel puts me one step ahead because there are no restrictions, so to speak. Because this is my passion, I continue with my constant research and education to stay current on a daily basis.
My clients – people are diverse,
but one thing unites all: we have to eat to live, so let it be real food that we fuel our bodies and minds with!
It’s time to take care of your health now! All you need to do is just send us a message via the form below.